Thursday, July 14, 2005
got legs? walk...it does a body good
So, I started walking again last week. I walked 5 miles twice in the week. I walked tonight, too, but only 2 miles. I hope to walk tomorrow and then walk on Saturday for the Mid Florida Milers walk. I can't walk as fast and I have some issue with my right ankle area but I think if I keep massaging it and use it, it will get better. Now, if only I could drop a few pounds....determination! Need some!