Sunday, August 06, 2006

10K in 2 hours

I did a MFM (see links to right) walk yesterday. It was hot but refreshing to be out. I lost another lb. Down to 180 now. I have 2 lbs to go before Saturday. NP

I hope I can start running (jogging is running for me) soon. I did about a minute on the treadmill the other night but I have to take it really slow since I have the shin splints in the back of my mind.

There are MFM walks every weekend til labor day. I will miss this Saturday but hope to go to the other 5.

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