
I am down to 179. First time in months! It feels great! I can wear any of my size 14 capris. Now, it is time for the next ten lbs. Not as easy to lose but I've been walking 5 days a week and some minor "running" in those walks. Not too shabby!
There is room in everyone's life for positive thoughts. Life goes on more smoothly, efficiently and with greater zest when you think of the "half full glass". I hope to keep a record of my world as I see it. As I feel it. As I hear it. As I live it... Carpe Diem!
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